Archive for October, 2010
Tell us!
Posted in Uncategorized on October 26, 2010 | Leave a Comment »
More love, less handles.
Posted in Uncategorized on October 20, 2010 | Leave a Comment »
Joining a gym can be intimidating. There are machines – how do you use them!? There are classes – but you don’t know what you’re doing! Guess what? Nobody knows these things at first! Our trainers will help you learn. Knowledge is power and weight loss is powerful! We’ve been called the “cheers of gyms” [...]
What is TRX?
Posted in Uncategorized on October 8, 2010 | Leave a Comment »
With all these new workout fads and gimmicks (shake weight anyone?) it’s hard to keep track. Let us sort it out for you, leave the shake weight and the thigh masters at home and come try TRX Suspension Training. The TRX was invented by a former Navy SEAL to help his teammates exercise when deployed. [...]
In the spotlight: SH’BAM!
Posted in Uncategorized on October 6, 2010 | 2 Comments »
If you’re looking for a workout that doesn’t feel like exercise, this is the perfect program for you! Tired of Zumba? Love dance programs but HATE the music? Then SH’BAM is for you. Our club was picked to be one of 60 clubs WORLD WIDE to pilot Les Mill’s new dance program SH’BAM! After our 6 [...]
October 2010 Launch VIDEO!
Posted in Video on October 6, 2010 | Leave a Comment »
We could go on and on about how great our group fitness classes are, but why not see it for yourself!?
Welcome to the new Fitness Revolution blog!
Posted in General on October 5, 2010 | Leave a Comment »
In an age where less people are getting on their feet and walking through the doors of the gym but rather sitting on the couch (or perhaps at your desk at work? We won’t tell) at their computers, we at Fitness Revolution have decided to create this blog not only to inspire you to GET [...]
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